Prioritizing Well-Being: Local Support Available at Macomb County Community Mental Health:

Picture this: You’re entering a packed stadium, ready to cheer for your team. As you search for your seat, you’ll see an enthusiastic crowd. But did you know that at least one out of every five of these fans will likely experience anxiety, depression, or another mental health or substance use crisis in the next year? (Source)

This glimpse into the stadium crowd reminds us that mental health and substance use challenges are universal concerns. Mental illness can impact anyone—at any age, from any background. According to the National Alliance on Mental Illness (NAMI), mental illness may be more common than you think:

·         1 in 20 U.S. adults experience serious mental illness each year

·         1 in 6 U.S. youth aged 6-17 experience a mental health disorder each year

·         50% of lifetime mental illness begins by age 17, and 75% by age 24

·         Suicide is the second leading cause of death among people aged 10-14

Given the rise of unprecedented mental health and substance use challenges, the need for compassionate, accessible mental health and substance use services is needed now more than ever.

At Macomb County Community Mental Health (MCCMH), we serve as a safe space for Macomb County residents to get the support they need when they need it. From services that empower those with intellectual and developmental disabilities to live their best lives to substance use services that promote recovery and mental health support for any diagnosis, we are here to lend a helping hand.

We provide services to residents regardless of their income or insurance—offering a sliding scale fee based on income and family size and accepting all insurance types, including those without insurance. By breaking down barriers in care and taking on a local approach to treatment, we meet people where they are, providing tailored services designed just for them. This way, everyone gets the support they need to thrive.

As we celebrate Mental Health Awareness Month, we encourage you to take steps to enhance your well-being. It can be as simple as adopting positive habits such as exercising, getting a good night’s sleep, eating a balanced diet, or practicing gratitude and mindfulness. In addition to prioritizing your own self-care, take the time to check in with your friends and family. Offering support and a listening ear can make all the difference for someone living with mental illness – it may even save a life.

If you or someone you know needs support for mental illness, substance use, or intellectual and/or developmental disabilities, don’t hesitate to contact MCCMH. You can call 855-99-MCCMH (855-996-2264) Monday through Friday, 8 a.m. to 8 p.m., to learn more about our services or to request an appointment.

For 24/7 support for those experiencing mental health or substance use challenges, our Crisis Line is also available at 586-307-9100.