Achieving and maintaining mental wellness is the foundation for keeping the entire body healthy.
To support that effort, Macomb County Community Mental Health is proud to offer a great on-line, personalized program, My Strength.
“The health club for your mind,” MyStrength provides programs and support for many types of emotional and physical challenges, including:
MyStrength offers daily tips for the mind, body and spirit, and:
MyStrength has helped many people across the country from the comfort and privacy of their homes. There is no cost to join, and it is simple to get started. Click here, or go to www.mystrength.com.
Complete the Wellness Assessment (it takes about ten minutes) and be on your way with personalized tools and supports.
Go Mobile! Using the access code, get the myStrength app for IOS and Android devices at www.mystrength.com/mobile
Call 855-99-MCCMH (855-996-2264) to schedule an appointment; same day appointments are available. For immediate help, call our Crisis Line 24/7 at 586-307-9100.